LOOK TO THE SKIES, BREATHE THROUGH YOUR NOSE AND YOU WILL UNDERSTAND AND BE FREE....

...and remember, whenever you feel panicky - it is because you forgot to breathe properly...and that doesn't mean through your mouth...when the ill cult hit your microchip - they programmed you to breathe through your mouth...that doesn't stop a panic attack...but by feeding your brain with oxygen which means breathing through your nose - lighting your pineal gland up, by breathing through your nose...you take control by breathing through your nose...all mafia bosses know this...and you stop a 'panic attack' dead in its tracks - that simple.

INDIAN RELIGION teaches you how to BREATHE.

I read up on many mythologies as a child and then came to the INDIAN ones and realised that PRANAYAMA was the most important thing.

The taking in of the breathe and expelling of it...

My swiss grandmother told me that you always had to breathe through the nostrils and expel by the mouth...I questioned that one, how could you do it when asleep?


I still have no answer to that one, so I breathe through my nostrils.

In bodily terms - of course - it makes sense - the NOSTRILS are equipped with many tiny hairs...to get rid of 'rubbish' and microscopic ones behind the actual ones inside the archway of your nostrils....they 'clean up' the air before you breathe it in.


The MOUTH - if you breathe by the mouth - you let 'any old rubbish in'.


The NOSTRILS are a porthole...two portholes to reviving your BRAIN which needs oxygen...and the MOUTH supplies it to the BODY and not to the BRAIN....

BREATHE IN DEEPLY THROUGH YOUR NOSTRILS and feel those cavities behind your cheeks fill up....and the oxygen go up...up to the brain....an immediate 'high' but one that we are so used to, as human beings - that we do not notice it.